Pole Dancing School >> Gallery >> Pole Moves: Beginners & Intermediates

Pole Moves: Beginners & Intermediates

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Thigh Hold
0 8 1679
Thigh Hold
Swan Spin
0 5 828
Swan Spin
Swan Slide
0 8 632
Swan Slide
Sunwheel
0 9 597
Sunwheel
Statue
0 5 542
Statue
Side Hook
0 5 501
Side Hook
Showgirl Pose
0 4 419
Showgirl Pose
Pole Sit
0 4 507
Pole Sit
Matrix
0 1 449
Matrix
J Spin
0 1 329
J Spin
Hangback
0 2 386
Hangback
Gemini
0 9 669
Gemini
Fwd Hook
0 1 321
Fwd Hook
Flying Spiral
0 5 370
Flying Spiral
Fireman
0 2 322
Fireman
Crossed Legs Hold
0 1 290
Crossed Legs Hold
Climbing Hold
0 3 292
Climbing Hold
Chair
0 4 325
Chair
Bow and Arrow
0 4 595
Bow and Arrow
Arrow Spin
0 1 327
Arrow Spin
Ankle Spin
0 1 407
Ankle Spin